Course curriculum

  • 1

    Welcome + How To Navigate This Bundle

  • 2

    Rage

    • Understanding Rage

    • Rage Emotion Card

    • Power Animal Visualization

    • Rage Ritual Recap

    • Rage Ritual Example

    • Rage Playlist
  • 3

    Grief

    • Understanding Grief

    • Grief Emotion Card

    • Preparing For Your Grief Ritual

    • Grief Ritual: Land (Egg) Version

    • Grief Ritual Recap

    • Closing Your Grief Ritual

    • Grief Playlist

    • Grief Healing Score

    • Bonus: Identity Funeral Ritual
  • 4

    Shame

    • Understanding Shame

    • Shame Emotion Card

    • Shame Ritual: Two Versions

    • Shame Ritual Recap

    • Shame Score: A Conversation

    • Shame Playlist
  • 5

    Fear

    • Understanding Fear

    • Fear Emotion Card

    • Finding Safety In Your Body

    • Fear Ritual Recap

    • Fear Playlist

    • Fear Journaling Exploration

    • Additional Practices for Healing Fear
  • 6

    Loneliness

    • Understanding Loneliness

    • Loneliness Emotion Card

    • Your Heart's True Desires

    • Loneliness Ritual

    • Loneliness Ritual Recap

    • Loneliness Ritual Soundtracks

    • Post Dance Reflection Questions
  • 7

    Bonus Download: Resentment

    • A Channeled Message on Resentment, Forgiveness + Acceptance
  • 8

    What's Next...

    • If You Loved the Underworld Bundle...